Mindset
in
motion
A Guided Journal for Mindset Change
We’re All a Work in Progress…Always!
Mindset In Motion is a self-directed 19-Day interactive guided journal that will help you to identify and break through the barriers that are keeping you from achieving your goals.
Designed by Jen Krencicki, a Licensed Professional Counselor & Mindset Coach, 'Mindset In Motion' is designed to be a map on your path to becoming an even better version of You.
Daily journal activities help you to identify the limiting beliefs that are holding you back, and then provides practical tools to help you create healthy new habits. With each daily exercise, you will gain insight into what's blocking your progress, and how to overcome it.
Mindset In Motion is a fun, easy-to-comprehend way to make meaningful and lasting changes in your life.
What Will I Learn?
Throughout the daily exercises in Mindset in Motion, you will learn to..
Create a mindset that serves you and your goals for positive change.
Identify thoughts and habits that are roadblocks to success.
Get “unstuck” through shifting into new thoughts and habits that better serve your wellbeing.
Establish fun, daily exercises for sustainable change.
Work toward your potential at a pace that is personalized to you.
Is This Journal for Me?
Mindset in Motion may be for you if..
You want to make lasting changes but don’t know how to get started or stay motivated.
You can’t seem to break out of the cycle of unhelpful, self-defeating thinking.
You’re stuck and need to try something new.
You know you want something different, but don’t know how to change your thought patterns to create lasting positive change.
You’re stuck in a cycle of self-doubt and lack motivation to make meaningful changes.
WHAT TO EXPECT